Pam Dunn’s presence fills the airwaves as does her humour, insight and experience as an educator, guiding teacher and facilitator with youth and their communities and with individuals of all ages, genders and cultures. I hope you can take time to listen to Pam Dunn’s inspiring words. How can we keep staying curious and keep […]
I learn from, laugh with, and very much love and cherish Asha Frost. Asha Frost, Indigenous Medicine Woman, my friend, and cherished guest on my podcast, has written a book , receiving enormous praise, titled ‘You Are The Medicine, 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance’. Asha has a profound way […]
I learn from, laugh with, and very much love and cherish Asha Frost. ❤️Asha Frost, Indigenous Medicine Woman, my friend, and cherished guest on my podcast, has written a book, receiving enormous praise to today Asha’s book is officially launched into the world! Happy happy book birthday. 🎉 This remarkable book by this remarkable woman […]
Feet on the ground. Intention for my day. Most days, but today especially. How are my toes? My heels? My ankles? My knees, my thighs, hips and chest? How is my heart feeling? My jaw, is it tight ? What about my brow? My eyes? What about my shoulders, are they by my ears? […]
For the first time publicly, Asha Frost, Indigenous Medicine Woman, Mentor and Visionary read out loud, publicly, her blog post that went viral earlier this year. ‘ Dear White Woman who wants to be like me’. Asha Frost shared the impact of sharing her letter and what actually happened when she spoke her truth and not […]
I’ve been moved by this word lately. I can feel its resonance. A lot. It’s grounding. In a moment it connects me to others, heals feelings of disconnection or separateness. It inspires curiosity, a new perspective, and this other word; togetherness. I shared it on my podcast yesterday. I’m sharing it again so I can […]