Nicole Schiener, Psychotherapist, lives in Ontario, Canada. She is a writer, speaker and advocate for truth and justice. @mindfulmama_nsm “Mental health is social justice.” We talk about where we are right now, in this pandemic and ways to navigate life, mental health, social justice and healthy relationships. Listen and as you do, notice […]
Michelle is a multi-disciplined educator and communications strategist that specializes in helping community organizations and entrepreneurs build their brand. As a women’s rights advocate and content creator she can often be heard speaking on topics such as radical self-acceptance, women’s issues, racialized communities, LGBTQIA2+ rights and self-reinvention. She has been a guest speaker on CBC […]
Listen to Alane Freund, for the 2nd time on the podcast, help us navigate these uncertain times, back to school season and living with uncertainty, so that we can manage, normalize and honour our sensitivity and even thrive. Listen for Alane’s wonderful insight, candor, support, experience and of course sensitivity. A lot was covered […]
Nicole Mahabir, Ayurvedic Practitioner and Yoga Therapist based in Toronto, Canada (- JAI Yoga and Ayurveda – Centre for Wellness and Education), graced the podcast waves offering her wisdom and practical solutions to help us ease anxiety and create health in our nervous systems. You will indeed be soothed by this hour, by Nicole’s presence […]
An hour to reconnect, meditate to a guided visualization, ground and more with host, life coach and intuitive, Julie Cusmariu. May this hour land where it may for you, for us all. With you, in my mind and heart. Thanks for being here and being you.
Doreen Dodgen-Magee, a returning guest and friend of the podcast, is a beautiful example of heart filled, compassionate leadership, she is a beautiful human doing such meaningful work in the world. She helps us navigate the times we are in. doreen dodgen-magee, psy.d. is an award winning author, speaker, & psychologist. she has traveled the […]
