“Dance your Intuition was a transformative experience! Dance and movement is the perfect remedy for whatever ails you. It lifted my mood, gave me self-confidence, made me laugh and gave me a deeper connection with myself. I would do this again (and again, and again!). The music was catchy and the women were lovely!” ~ Lisa B, June 2018
“For many of us, there is no form of self-expression that makes us feel more vulnerable than dancing. It’s literally full-body vulnerability.” ~ Brené Brown.
So come join us to exercise your vulnerability. Move out of your comfort zone, stretch yourself. Meet yourself beyond limitations. Dance. It’s safe to do so here. I welcome you.
- Dance free, move your body
- Connect to your feelings
- Quiet the mental chatter
- Connect to your body
- Make space and let go
- Open up to a new perspective, a new possibility, step outside of your comfort zone.
- Have fun, feel alive
- Meet like -minded inspiring individuals
- Let yourself be guided by what is present in the moment for you
This is not dance instruction, you are not required to ‘know how to dance’ or have exceptional as they say, ‘rhythm’. You can simply even find your own spot and stay still. Allow yourself to be danced by what is arising in you and see what emerges from there.
Come see what will emerge for you, and from you. Come let your intuition move you. Come be yourself in this space.
You can safely leave your dancing inhibitions at the door. If they do show up, together we will slowly turn down the volume on them.
“Move your body, clear your head, ground and connect to your intuition; it’s the still small voice that guides you and knows what is best for you.” ~ Julie Cusmariu
Dance yourself to clarity and a new perspective. Dance yourself out of your comfort zone. Beyond the limitations. Meet yourself there. It is safe to do so here. I look forward to welcoming you.
“An exquisite therapy session.” MM Sept. 2019
“Julie is a very confident, grounded facilitator that easily creates a safe container to open up and let the Self express. She chose intuitively the right exercises to connect with ourselves and then we moved our bodies FREE … to her fun and good beats music, finishing with a circle sharing that made me feel I was already connecting pieces together… Thank you.” ~ Raimonda Pironti, June 2018
Join our next session
More about intuition
Your intuition is always available to you. You hear it best when you’re listening, attuned to it; when you’re mind is quiet and charged emotions can move and be expressed thus creating space and neutrality. Dancing and body movement helps us do this. We find ground, we connect in a different way, we get out of our heads and we make space to hear, to feel and connect.
I’ve been offering dance events interspersed with other workshops and coaching to create an opportunity to move freely in a safe supportive, fun space with good beats. An opportunity to let go of inhibition, free yourself of self-consciousness and self-protection. To bring clarity to an area of your life where you are feeling stuck, to emerge from the night feeling your freedom to be as you are. This experience will give you the opportunity to move out of your head and put a gentle pause on the mental chatter that keeps running through your mind and feeling stuck. This evening is an experience, an opportunity to connect to your intuition through movement. Clarity can show up when you walk through the door or days later.
When you decide to join this evening, something opens, is responded to, listens and awakens. Try it. You’ll see.
May you gain the support of your village so you can get the time to come out to this, let go and be yourself.