Come join me and Alane Freund on Friday February 18th at 10:30 am PST/ 1:30 p.m. ET for an online workshop for Highly Sensitive People on Emotional, Reactive and Empathic Kids. Come listen, ask your questions directly and gain insight, knowledge and practical advice for caring for yourself and the children and youth you are raising […]
Often in my life coaching sessions with clients I ask them what they want to acknowledge themselves for. It’s not an obvious question and often it is first met with resistance. BUT it bares asking, and asking often. Can you imagine what it might feel like to rest in a moment of acknowledgement for yourself […]
Nicole Schiener, Psychotherapist, lives in Ontario, Canada. She is a writer, speaker and advocate for truth and justice. @mindfulmama_nsm “Mental health is social justice.” We talk about where we are right now, in this pandemic and ways to navigate life, mental health, social justice and healthy relationships. Listen and as you do, notice […]
I’m werking. For Voices that Create Change, a podcast series. And #Motherhood#LetsCreateAVillage, my previous podcast series (39 episodes). And Conscious Pregnancy Empowering Birth an even earlier podcast series and there’s more. Werking to learn, deepen, widen the reach and conversation. Always intimate, always with the intention to offer a healing audio experience that creates change individually […]
Featuring a special conversation with my mother and other guests including Helané Wahbeh, Alane Freund, Trine Veiss Mikkelsen, Kimberley Manning, Renee Trudeau and more. Topics covered: Sensitivity- The Highly Sensitive Person and Child, Intuition (The Science of), Feminism, Women’s menstrual health, the keys to self-care and more. It was fun and meaningful and its jam […]
“For real ? “ Words spoken ever so sweetly and curiously by my 4.5 year old. This time I’m the one asking “For, real?’ Could winter really be here? It’s November. Saying I’m reluctant to welcome winter would be an understatement. I’m not usually one to get down on the weather or nature or cycles, […]
