I’m thinking of you all and inviting you to a healing space for yourself, so you can fill up your cup just a little bit as we navigate these times individually and collectively. Perhaps you’ve heard some of my podcast episodes where I offer dance as a meditative audio experience? Perhaps you’ve been at one […]
“Anxiety is a doorway.” “There is a crucial difference between managing anxiety and viewing anxiety as a gift and a doorway into healing.” Sheryl Paul, author and counselor. I’m getting ready to welcome back Sheryl Paul to the podcast to talk about her most recent book ‘The Wisdom of Anxiety’. Sheryl has graced the podcast […]
I asked this when I started my podcast up again a year ago, with a new series #motherhood #letscreateavillage, after it’s original launch in 2009 as an online radio show called Heart Beat. I asked this when I noticed the podcasting landscape had dramatically changed after taking a pause from it for 6 years. I […]
