Tag Archives | podcast

Michelle Osbourne

Michelle Osbourne

Michelle is a multi-disciplined educator and communications strategist that specializes in helping community organizations and entrepreneurs build their brand. As a women’s rights advocate and content creator she can often be heard speaking on topics such as radical self-acceptance, women’s issues, racialized communities, LGBTQIA2+ rights and self-reinvention. She has been a guest speaker on CBC […]

Alane Freund on being a Highly Sensitive Person in uncertain times.

Alane Freund

  Listen to Alane Freund, for the 2nd time on the podcast, help us navigate these uncertain times, back to school season and living with uncertainty, so that we can manage, normalize and honour our sensitivity and even thrive. Listen for Alane’s wonderful insight, candor, support, experience and of course sensitivity. A lot was covered […]

Nicole Mahabir -Nervous System Health and Easing Anxiety

Nicole Mahabir

Nicole Mahabir, Ayurvedic Practitioner and Yoga Therapist based in Toronto, Canada (- JAI Yoga and Ayurveda – Centre for Wellness and Education), graced the podcast waves offering her wisdom and practical solutions to help us ease anxiety and create health in our nervous systems. You will indeed be soothed by this hour, by Nicole’s presence […]

Confronting racism, standing in solidarity with Black lives and the pandemic.

navigating the pandemic, confronting racism

Doreen Dodgen-Magee, a returning guest and friend of the podcast, is a beautiful example of heart filled, compassionate leadership, she is a beautiful human doing such meaningful work in the world. She helps us navigate the times we are in. doreen dodgen-magee, psy.d. is an award winning author, speaker, & psychologist. she has traveled the […]

marinating kale in a global pandemic with Vanessa Reid on Julie in Conversation

marinating kale in a global pandemic

  I was so moved when I read Vanessa Reid’s poetic words on Facebook from her perspective and experience in solo social isolation during this pandemic. Here’s the  unedited version of her gorgeous words read by her on the podcast, followed by our brief conversation. Thank you Vanessa. May her words marinate in you. Here’s […]