Change of heart today (in reference to my previous post ‘being down on winter’). Thanks to acknowledging my emotions, my resistance, my frustration, my dismay, my disbelief, my discouragement. Thanks to it being welcomed here and offline. Thank you. Thanks to the power of energy in motion. Moving it, expressing it and having it be […]
I asked this when I started my podcast up again a year ago, with a new series #motherhood #letscreateavillage, after it’s original launch in 2009 as an online radio show called Heart Beat. I asked this when I noticed the podcasting landscape had dramatically changed after taking a pause from it for 6 years. I […]
Feelings. I’m sure you’ve heard this as have I and know the truth of this as do I. “To feel is to heal.” ⭐️ Feelings are our indicators, our guidance, energy in our body chemistry that require our attention, processing and honouring. May you feel your feelings. The doorway to vitality and meaning and healing. […]
Helané Wahbeh, ND, MCR is the Director of Research at The Institute of Noetic Sciences and the principal investigator of the IONS Discovery Lab (IDL). She also holds adjunct faculty positions at the Oregon Health & Science University, National University of Natural Medicine, and the California Institute of Integral Studies. She is a naturopathic physician researcher with a Master […]
Intuitive Readings, Intuition, Sensitivity and the journey through it and with it. Listen for the intuitive readings and how you may find clarity or an answer to a question you may be having at this time. Here’s to inspiration and support on your journey through motherhood, womanhood, parenthood and the experience of being human. It […]
Throughout two and a half decades as a therapist, Alane Freund, MS, MA, LMFT, has helped youth and families focus on solutions. An advanced certified consultant for highly sensitive people, Ms. Freund has worked closely with Dr. Elaine Aron, developing and implementing programs for highly sensitive people, children, families, and clinicians who serve them in […]
