Valuing your sensitivity: “Successfully Sensitive”, interview by Grace Kerina

Psychotherapist and researcher, Dr. Elaine Aron, author of The Highly Sensitive Person, introduced the world to the ‘highly sensitive person’ and the associated traits of  high sensitivity. According to Dr. Aron  “the Highly Sensitive Person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in […]

Creativity through Intuition: An Interview with Julie Cusmariu By Alexa Nazzaro

I am fascinated by the topic of creativity. I read about it, write about it and I am continuously discovering more about the topic.  My interest in creativity has also led to having Dr. Robyn McKay,  Creativity Researcher & Positive Psychologist on my radio show on 3 different occasions in the last 2 months. In […]

What is the difference between coaching, consulting and therapy?

I am often asked to explain the difference between coaching, consulting and therapy. Recently I was featured in an article in The Montreal Gazette about my Coaching practice and was asked exactly this question. This was my response. “A therapist is like an archaeologist who delves into the past to reveal wounds and to facilitate […]

Gangaji, Dr. Rollin McCraty & Marilyn Mandala Schlitz, Ph.D. join the conversation on Heart Beat with Host and Life Coach Julie Cusmariu

I am thrilled to welcome three spectacular individuals to my internet radio show, Heart Beat, in the month of July.  Gangaji, Dr. Rollin McCraty and Marilyn Mandala Schlitz are three individuals who greatly inspire me and individuals worldwide. Join me for these three intimate, inspiring and informative conversations on spirituality, science, heart -based living, intuition, […]

Don’t expect your intuition to make sense

From the landscape of the unknown to the known, our intuition takes us where we need to be Intuition is not linear and does not come from our rational mind. Intuition bypasses logic on its way to the surface of our awareness and drops in, in a sudden instant. Intuition feels right and provides feelings […]