Kicking off the new podcast series, ‘Voices That Create Change ‘ from the creator and host of #Motherhood #LetsCreateAVillage is Julie Cusmariu with guest Pam Dunn, mindfulness educator and teacher. Pam Dunn’s presence fills the airwaves as does her humour and wit, not to mention her insight and years of experience as a mindfulness educator and facilitator working […]
I’m still being being danced by this song and this night (Dance Your Intuition ). I’m thankful for that. A few days ago I was home (like many Montrealers, on a snowy icy day when school was cancelled ) with my beautiful highly spirited boys, 7 and 5 years old, feeling desperate (dramatic, I know, […]
I took a moment (and captured it) before Dance Your Intuition January 2019 began. Thank you to the beautiful women who took the time out and showed up for themselves. We all benefited as a result. Honouring our body wisdom, our intuition, the nudges from within, what’s wanting to be expressed, felt, moved, discovered and danced. […]
From the podcast this week: Intuition and timing. Trusting the timing of things, relationships, creations, and life, really. Am I pushing too much? Should I start this project now? Does it feel like I am forcing? Is your body offering you wisdom? Can you sleep on it? Give it a a few days? […]
Change of heart today (in reference to my previous post ‘being down on winter’). Thanks to acknowledging my emotions, my resistance, my frustration, my dismay, my disbelief, my discouragement. Thanks to it being welcomed here and offline. Thank you. Thanks to the power of energy in motion. Moving it, expressing it and having it be […]
I asked this when I started my podcast up again a year ago, with a new series #motherhood #letscreateavillage, after it’s original launch in 2009 as an online radio show called Heart Beat. I asked this when I noticed the podcasting landscape had dramatically changed after taking a pause from it for 6 years. I […]
