The truth about #motherhood from the wise and humorous words of Dr.Christine Carter. We spoke, we laughed, there was much insight shared and much to be enjoyed in this conversation about reducing overwhelm, finding our sweet spot and raising happy kids. May you benefit from this conversation. Listen to the full conversation here.
Listen to the conversation I had with Dr. Christine Carter on reducing overwhelm, finding our sweet spot and raising happy kids on my weekly live podcast and series #motherhood #letscreateavillage. It was a wonderful conversation, filled with humour, honesty and tips to integrate into daily life for greater happiness and meaning. Also be sure to […]
Come dance with us if you’re in Montreal. This event takes place each month. Check it out here. Come let go. Take a pause. Feel the connection to your body. Take a moment out of your week to quiet your mind and connect within to your inner wisdom. Dance. Connect. gain clarity through movement. Come […]
This is a topic we can all relate to isn’t it? Asking for help. Brings up a lot in us. Consciously or not. Calling on the village. It’s why I called this newest podcast series #Motherhood #LetsCreateAVillage. It most certainly doesn’t take motherhood to need or benefit from a village but through my own experience […]
“ Dance your Intuition was a transformative experience! Dance and movement is the perfect remedy for whatever ails you. It lifted my mood, gave me self-confidence, made me laugh and gave me a deeper connection with myself. I would do this again (and again, and again!). The music was catchy and the women were lovely! […]
This was a moment during the set up for my Dance Your Intuition event in Montreal a few nights ago where women gathered to dance, let go, make space and connect to their intuition. I tried to, looked forward to and expected to get there on my own to set up before the guests […]
