What is real, deep, transformative rest? How does rest differ from self-care? Listen to this 47 second sound byte of an excerpt from Karen Brody‘s powerful book Daring to Rest to find out her wise insight. Karen joined me in conversation on my podcast #Motherhood #LetsCreateAVillage and we had a fun and meaningful time talking […]
Here’s a 39 second sound byte on LIFE PURPOSE from my weekly podcast series #Motherhood #Let’sCreateAVillage. Best-selling author Laura Berman Fortgang was this week’s guest and was so great, funny and insightful. The full show is available for download and listening here . Different take aways for everyone. Listen and enjoy. I trained with Laura […]
“ A good apology is not about you “ explains Harriet Lerner in her newest book Why Won’t You Apologize? Healing Big Betrayals and Everyday Hurts. There are many forms of apologies. There’s the pseudo apology, the blame reversing apology, the high stakes apology, the heartfelt apology, the failed apology, there’s the over apologizer as well as […]
It never gets tired for me. This journey of discernment that is. My intuition is my guide and my teacher. I learn as I go to discern fact from fiction. Truth from fear. Reality from fantasy. Will from heart. And it goes on. With each new experience as Dr. Judith Orloff says we are presented […]
Motherhood – careerhood. Nurturing ourselves, our families and our businesses. The latest episode from the series #motherhood #letscreateavillage. Listen/download the whole conversation here. Heather Barton , osteopath, athletic therapist and assistant professor and Tinka Markham Piper, Chaos Counsel and founder of Solve My Space were in studio with me here in Montreal and they were […]
It takes a village. Doesn’t it ? At least I can say that from my own experience being a mom of two young boys (oh the humbling nature of this experience ) and therefore I belong to the evidence over time that shows us this is the case in fact. Through conversations with guests experts […]
