Michelle Osbourne
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Alane Freund on being a Highly Sensitive Person in uncertain times.
[spreaker type=player resource=”episode_id=40936409″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”false” episode-image-position=”right” hide-logo=”true” hide-likes=”false” hide-comments=”true” hide-sharing=”false” hide-download=”false”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/download/episode/40936409/high_sensitivity_with_alane_freund1.mp3?_ga=2.135673718.639480542.1600284268-735394626.1598790210] Listen to Alane Freund, for the 2nd time on the podcast, help us navigate these uncertain times, back to school season and living with uncertainty, so that we can manage, normalize and honour our sensitivity […]
Nicole Mahabir -Nervous System Health and Easing Anxiety
[spreaker type=player resource=”episode_id=40656038″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”false” hide-comments=”true” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/download/episode/40656038/nervous_system_health_and_easing_anxiety_with_nicole_mahabir_ayurvedic_practitioner_yoga_therapist1.mp3?_ga=2.238209283.226731417.1598976484-735394626.1598790210] Nicole Mahabir, Ayurvedic Practitioner and Yoga Therapist based in Toronto, Canada (- JAI Yoga and Ayurveda – Centre for Wellness and Education), graced the podcast waves offering her wisdom and practical solutions to help us ease […]
Confronting racism, standing in solidarity with Black lives and the pandemic.
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Confronting racism and standing in solidarity with Black lives in the time of the pandemic with Doreen Dodgen-Magee, Psy.d on the Julie in Conversation podcast
“…if we could all just be more uncomfortable, inconvenienced and bored, we would just be better neighbours and siblings to people, and yet I know that a lot of people are feeling that those three things are very tapped out right now….” words shared by doreen dodgen-magee on the most recent podcast. Podcasting is […]
marinating kale in a global pandemic with Vanessa Reid on Julie in Conversation
I was so moved when I read Vanessa Reid’s poetic words on Facebook from her perspective and experience in solo social isolation during this pandemic. Here’s the unedited version of her gorgeous words read by her on the podcast, followed by our brief conversation. Thank you Vanessa. May her words marinate in you. Here’s […]