I took a moment (and captured it) before Dance Your Intuition January 2019 began. Thank you to the beautiful women who took the time out and showed up for themselves. We all benefited as a result. 

Honouring our body wisdom, our intuition, the nudges from within, what’s wanting to be expressed, felt, moved, discovered and danced. Doing this, practicing this, committing to ourself enables us to be ourself. The presence, the person that impacts and creates positive change and healing in our own life and those we connect with each day. Here’s to trusting yourself and knowing yourself and being curious about yourself and the other. 

We had the chance to let go of the self protection and self judgement, to create space, to open to freedom and the pleasure and experience of being grounded and in our bodies. A moment to intentionally feel and connect to who we are.

The next dance event is February. Send me a message to let me know you want to join. I would love to welcome you.