Heart Beat– internet radio with a pulse- Wednesdays at 4pm ET on BlogTalkRadio Are you stuck in a profession that no longer rocks your world ? Are you knee deep in dissatisfaction, discontentment and frustration? Or might you have already embarked on a more soul satisfying professional path only to find yourself still in search […]
Happiness, Positive Psychology and Life Coaching; focusing on what is positive and what works to experience greater fulfillment and meaning in life.
To no surprise, there is a lot of talk these days about finding ways to bring more happiness, meaning and purpose in our lives. One of the most popular courses at Harvard University, taught by Tal Ben Shahar Ph.D., is about exactly this topic; happiness and ‘the good life’. The quest for happiness is not […]
Awakening within to transform without; Awakening your intuitive self leads to the awakening of global consciousness
Peace amidst the chaos, silence amidst the noise, meaning amidst the confusion and abundance amidst the lack. The world is made up of all kinds of polarities. We experience them everyday. Yin/ Yang, Yes/No, Fear/Love, Light/Dark, Sadness/Joy. Pleasure/Pain. Birth/Death. In the wake of recent world events, we can testify to the inherent duality of life. […]
Connecting to your Heart; Energetically and Intuitively
“Wheresoever you go, go with all your heart” – Confucius Creating and developing a relationship with your heart is a significant step towards connecting to all that is within you and to all that is beyond you. Your heart is the portal to your personal truth and essential nature. Your heart carries within it an […]
Connecting to your Intuition through movement and exercise. 5 reasons why exercise connects you to your intuition.
” If you have a brain and a body and you sleep at night, by definition, you have all the equipment you need to be intuitive “ Mona Lisa Schulz, M.D. Ph.D. ( The New Feminine Brain How Women Can Develop Their Inner Strengths, Genius and Intuition) I responded to a query the other day […]
A simple exercise to connect with your intuition and your bodily wisdom
Here is a simple to use 5 step process to support you in connecting to the intuitive language of your body Morning check in Before you get out of bed in the morning take your time to tune in to your intuition through your body 1. Tuning In- As soon as you wake up and […]
