Caring Without Carrying It All- A special virtual workshop with Nicole Schiener, psychotherapist and Julie Cusmariu, Coach and Consultant
We invite you to a Special Virtual Group Program For Sensitive Helping Professionals, Caregivers, Creatives and Changemakers Put it all down and let it be. During four 90 minute workshop sessions in November and December, we invite you into an experience of uninterrupted time to be with yourself and others. You deserve caring too. We […]
Flavia Jimenez – What if the Interruption IS the Practice?
[spreaker type=player resource=”episode_id=56873099″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/v2/episodes/56873099/download.mp3] What if the Interruption Is The Practice? Reflections on slowing down, tuning into our soma, creating space and building capacity, a podcast conversation between Julie Cusmariu and Flavia Jimenez about the Embodied Social Justice certificate program, take aways, […]
What if the interruption IS the practice? Slowing down, tuning into our soma and building capacity.
[spreaker type=player resource=”episode_id=56873099″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/v2/episodes/56873099/download.mp3] What if the Interruption Is The Practice?Reflections on slowing down, tuning into our soma, creating space and building capacity with Flavia Jimenez and Julie Cusmariu Reflections on slowing down, tuning into our soma, creating space and building […]
The Return. To self. What do we experience when we return?
[spreaker type=player resource=”episode_id=56790663″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”true” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”] [social-share-buttons download=httpsjuliecusmariu.comapi.spreaker.com/v2/episodes/56790663/download.mp3] After being away from the mic for 3 months and just back from a recent return trip/retreat to Kripalu (Awakening Magic with Elizabeth Gilbert and Dr. Terarai Trent), it feels good to return. Though I had a pre-determined […]
Alane Freund, High Sensitivity, Anxiety and ADHD
Alane Freund is a cherished guest and friend of the podcast and we have had many conversations, always with a unique focus through the lens of High Sensitivity. In this episode as Alane put it best, we have come together around the theme of Mental Health Awareness Month. We weave in and around many topics, […]
‘Caring Without Carrying It All’ a 2 part podcast conversation with Nicole Schiener with Julie Cusmariu
Nicole Schiener is passionate about fostering healthy relationships at home and work and is on a mission to liberate mothers from perfectionism and the pressure to do it all. Part 1 of my conversation with Nicole Schiener included the following: -Topics connected to Eve Rodsky’s book, FAIRPLAY- A Game Changing Solution for When You Have […]