From this week’s podcast on ‘Going with the flow, when things don’t always feel so fluid.’ “Sometimes in life there’s no problem and sometimes, there is no solution. In this space- between these poles- life flows.” Rasheed Ogunlaru. You can listen to the full podcast and how the title and topic for the show […]
Anytime I get to hear Deborah MacNamara speak or write I am always moved and come away so much more informed and feeling uplifted and inspired. I had the privilege of hearing Deborah MacNamara, Ph.d, author, educator and clinical counsellor, speak twice yesterday. I laughed, I cried, I felt enriched and wanting others […]
“I’m inspired by history. History is my only mentor.” Leesa Renee Hall. Leesa Renee Hall brought her recognizable wisdom and candor to the conversation on Voices That Create Change, the podcast series. It was fun and illuminating and it was merely a light dusting of the depth Leesa carries and offers. Though ground was covered […]
Kicking off the new podcast series, ‘Voices That Create Change ‘ from the creator and host of #Motherhood #LetsCreateAVillage is Julie Cusmariu with guest Pam Dunn, mindfulness educator and teacher. Pam Dunn’s presence fills the airwaves as does her humour and wit, not to mention her insight and years of experience as a mindfulness educator and facilitator working […]
I’m still being being danced by this song and this night (Dance Your Intuition ). I’m thankful for that. A few days ago I was home (like many Montrealers, on a snowy icy day when school was cancelled ) with my beautiful highly spirited boys, 7 and 5 years old, feeling desperate (dramatic, I know, […]
I took a moment (and captured it) before Dance Your Intuition January 2019 began. Thank you to the beautiful women who took the time out and showed up for themselves. We all benefited as a result. Honouring our body wisdom, our intuition, the nudges from within, what’s wanting to be expressed, felt, moved, discovered and danced. […]
