2011 is well underway! As spring approaches, the days are getting longer and thankfully we are starting to benefit from more light. The eventual changing of the seasons is becoming more and more palpable and the collective energy is shifting to embrace these changes. As a result, I am looking forward to creating a space […]
My own journey through pregnancy (for the first time) began this past summer! As I journey through the unfamiliar territory of pregnancy, and creating life from within, I have been learning lots, growing and stretching (not only physically) lots and I have most certainly been humbled by the experience that women before me and alongside […]
4 Tips to create resolutions that last! It’s that time of the year again… Though goals and good intentions are welcome any day of the year, a fresh new start to the year is a good time to benefit from this collective wave of energy where we take stock and look ahead at what is […]
‘Transformation through Transition’ Open to the possibilities before you… After being married in June and going through a beautiful rite of passage through the wedding ceremony (archived and chronicled on my radio show), I am now going through another exciting and adventurous life transition. I am pregnant and due in the spring. I have been experiencing the importance of […]
“Follow the flow…trust….breathe…allow…surrender…relax…listen to yourself ” Often easier said than done, but nonetheless these are wise and profound words I have often been advised to adpot and words I remind myself of daily. Certainly when I am in a state of flow and trusting the natural evolution of the day and life in general, greater […]
I, being a life coach in montreal and intuitive consultant who often works with clients suffering from burnout and frustation at work, was recently interviewed by The Hour Magazine in Montreal about ‘ How not to stress out about work’. Read it here and share your comments below!