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Understanding The Highly Sensitive Person and The Highly Sensitive Child, a podcast conversation with Alane Freund, LMFT

highly sensitive person

If you are sensitive or the children you nurture and know are sensitive, or if you’re simply just curious about high sensitivity, may you take time to listen to this conversation I had on my weekly podcast series #Motherhood #LetsCreateAVillage with Alane Freund, LMFT wonderfully skilled therapist and facilitator, advanced certified consultant for highly sensitive people, close collaborator […]

Mothering ourselves through the journey of motherhood.

Dr. Elizabeth Cohen

This is a topic we can all relate to isn’t it? Asking for help. Brings up a lot in us. Consciously or not. Calling on the village. It’s why I called this newest podcast series #Motherhood #LetsCreateAVillage. It most certainly doesn’t take motherhood to need or benefit from a village but through my own experience […]

Dance your intuition with Montreal Intuitive Life Coach Julie Cusmariu

DanceYourIntuition-4

“ Dance your Intuition was a transformative experience! Dance and movement is the perfect remedy for whatever ails you. It lifted my mood, gave me self-confidence, made me laugh and gave me a deeper connection with myself. I would do this again (and again, and again!). The music was catchy and the women were lovely! […]